Here is your personalized meal plan!
Meal plan
ID: d1KWgv8Z1-IktBI
By guest
Generated on 2025-09-11 00:00:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet Potato Cookies
1 serving = 74.0 gEnergy:
219.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 92.0 gEnergy:
120.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!