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Meal plan


ID: J7GO1wWiDK66eQU
By guest
Generated on 2025-04-04 11:11:44

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Orange Island Chicken
1 serving = 99.0 g
Energy: 137.0 kcal
Protein: 19.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Soft Pumpkin Pretzels
1 serving = 79.0 g
Energy: 164.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!