Here is your personalized meal plan!
Meal plan
ID: CRgqs3zAqna3Knc
By guest
Generated on 2026-04-29 19:52:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Microwave Rice Pudding
1 serving = 93.0 gEnergy:
221.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
29.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Honey barbecue chicken
1 serving = 55.0 gEnergy:
74.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!