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Meal plan


ID: CRgqs3zAqna3Knc
By guest
Generated on 2026-04-29 19:52:30

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Microwave Rice Pudding
1 serving = 93.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 29.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Honey barbecue chicken
1 serving = 55.0 g
Energy: 74.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 4.0 g

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