Here is your personalized meal plan!
Meal plan
ID: HwAk7URjJqBbs7Q
By guest
Generated on 2025-03-19 09:37:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 94.0 gEnergy:
234.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 56.0 gEnergy:
95.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!