Here is your personalized meal plan!
Meal plan
ID: 5NFJKTGLLXTAjNw
By guest
Generated on 2025-03-19 01:28:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 84.0 gEnergy:
112.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 73.0 gEnergy:
131.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!