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Meal plan

Regenerate
ID: pcin2nFmizPQfWA
By guest
Generated on 2025-03-19 16:37:26

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 66.0 g
Energy: 234.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Razzy Fudge Balls
1 serving = 56.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!