Here is your personalized meal plan!
Meal plan
ID: jwr43kqIUMyL9kw
By guest
Generated on 2025-06-17 06:41:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Chocolate Raisin Porridge
1 serving = 89.0 gEnergy:
158.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 70.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
48.0 g
Let's cook it!