Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: H-ge6cNyPlvVDvk
By guest
Generated on 2025-03-20 01:46:35

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Dill Soda Scones
1 serving = 93.0 g
Energy: 244.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Banana Dream
1 serving = 56.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!