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Meal plan


ID: -BvlFYWnFBa3l_k
By guest
Generated on 2025-08-26 03:24:10

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Coconut Shortcake
1 serving = 66.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chestnut Ice Cream
1 serving = 62.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!