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Meal plan


ID: oIMmR6hX4nS9ROA
By guest
Generated on 2025-08-21 01:55:54

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Apricot Crumble
1 serving = 71.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 22.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Honey Pecan Bars
1 serving = 63.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 45.0 g

Let's cook it!