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Meal plan

ID: tuobmAuUSQTwK-8

By guest

Generated on 2025-03-17 13:02:30

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Ice Cream Supreme

1 serving = 66.0 g

Energy: 131.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Walnut Shrimp

1 serving = 82.0 g

Energy: 143.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!