Here is your personalized meal plan!
Meal plan
ID: 3jM1XgEeK0O_z6I
By guest
Generated on 2025-03-18 19:44:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Banana Sherbert Recipe
1 serving = 65.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 79.0 gEnergy:
312.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!