Here is your personalized meal plan!
Meal plan
ID: PWkeJ_NyjDXH0Xs
By guest
Generated on 2025-08-17 18:36:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 92.0 gEnergy:
126.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cake Fondant
1 serving = 58.0 gEnergy:
231.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
50.0 g
Let's cook it!