Here is your personalized meal plan!
Meal plan
ID: xNd4UTXlnVvDULc
By guest
Generated on 2025-05-04 00:36:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 93.0 gEnergy:
159.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Braised Fish Recipe
1 serving = 67.0 gEnergy:
138.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!