Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RJ4HFAU0IFuTtxI

By guest

Generated on 2025-09-10 15:32:32

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Fun Clay

1 serving = 58.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Eclipse

1 serving = 99.0 g

Energy: 197.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!