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Meal plan


ID: o-JX0mabnc8kW98
By guest
Generated on 2025-03-18 22:16:04

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Burnt Almonds
1 serving = 66.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 26.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Nectarine Berry Crisp
1 serving = 60.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 22.0 g

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