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Meal plan


ID: _wr800DtyDA06pI
By guest
Generated on 2025-08-16 22:17:40

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Parisian Hot Chocolate
1 serving = 80.0 g
Energy: 138.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Cream Scones
1 serving = 94.0 g
Energy: 339.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 71.0 g

Let's cook it!