Here is your personalized meal plan!
Meal plan
ID: VxukovQ18CVyNk8
By guest
Generated on 2025-08-11 09:32:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 60.0 gEnergy:
66.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
South Georgia Biscuits
1 serving = 70.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!