Here is your personalized meal plan!
Meal plan
ID: WQ9M4_XE1Xb-MNM
By guest
Generated on 2025-07-22 13:16:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Mustard Pretzels
1 serving = 55.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Espresso Hazelnut Fudge
1 serving = 63.0 gEnergy:
258.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
37.0 g
Let's cook it!