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Meal plan


ID: eGcbXMxjZ0fD4Qo
By guest
Generated on 2025-06-16 23:07:51

Total kcalories

91.0% (1814.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cobble Topped Blackberries
1 serving = 68.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Honey Cinnamon Oatmeal
1 serving = 95.0 g
Energy: 110.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!