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Meal plan


ID: vTWjDMtpka1w3O8
By guest
Generated on 2025-06-15 21:17:20

Total kcalories

99.0% (1980.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Cream Cheese Biscuit
1 serving = 68.0 g
Energy: 147.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Lime Basil Sorbet
1 serving = 94.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 50.0 g

Let's cook it!