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Meal plan

Regenerate
ID: dPKstUFmmDvGwkQ
By guest
Generated on 2025-07-01 15:13:24

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 62.0 g
Energy: 138.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 59.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!