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Meal plan


ID: PeHRufmgwhIMg5I
By guest
Generated on 2025-04-23 23:32:49

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Vegan Scones
1 serving = 80.0 g
Energy: 199.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chantilly Fruit Topping
1 serving = 76.0 g
Energy: 189.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!