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Meal plan

Regenerate
ID: Epktp9eoMBH1g60
By guest
Generated on 2025-05-15 14:37:53

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Two Bowl Cake
1 serving = 76.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Fudge
1 serving = 82.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!