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Meal plan

Regenerate
ID: nmILAKOor5ShEQQ
By guest
Generated on 2025-03-16 01:55:52

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Heavenly Biscuits
1 serving = 85.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Vegan Cinnamon Rolls
1 serving = 86.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!