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Meal plan


ID: RE4TYkzDR4iFWOY
By guest
Generated on 2025-03-18 12:29:34

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Almond Breads
1 serving = 99.0 g
Energy: 288.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Orange Barbecued Ribs
1 serving = 56.0 g
Energy: 79.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!