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Meal plan


ID: lbt8aOEVKu_j7zc
By guest
Generated on 2025-04-03 05:56:00

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pizza Crust Fantastico
1 serving = 81.0 g
Energy: 154.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sesame Chicken Recipe
1 serving = 97.0 g
Energy: 124.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!