Here is your personalized meal plan!
Meal plan
ID: BvYIpMKGYodbxP8
By guest
Generated on 2025-03-20 21:02:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Diabetic Nut Cookies
1 serving = 65.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Strawberry Colada Smoothie
1 serving = 80.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!