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Meal plan


ID: xl8YleqsOZK4QOE
By guest
Generated on 2025-04-03 21:39:01

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Apple Cranberry Streusel
1 serving = 76.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 46.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
German Cabbage Skillet
1 serving = 88.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!