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Meal plan

Regenerate
ID: Uzg3QGYale8hGxQ
By guest
Generated on 2025-08-12 11:10:59

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 67.0 g
Energy: 296.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 83.0 g
Energy: 94.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!