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Meal plan

ID: PQuqtmdNOwwCWTs

By guest

Generated on 2026-07-23 05:30:51

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 231.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 121.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!