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Meal plan

ID: rlOSTQNRYt9Ft-A

By guest

Generated on 2025-07-17 21:36:45

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 208.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 28.0 g

Let's cook it!