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Meal plan

Regenerate
ID: NY0j4NS8ncAT4TA
By guest
Generated on 2026-08-06 08:47:33

Total kcalories

115.0% (2126.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 63.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 96.0 g
Energy: 361.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 41.0 g
Let's cook it!