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Meal plan


ID: sAJky6W3Dej1vfQ
By guest
Generated on 2025-07-13 05:34:57

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Caramel Cups
1 serving = 86.0 g
Energy: 328.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Corn Muffins
1 serving = 56.0 g
Energy: 128.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 13.0 g

Let's cook it!