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Meal plan

Regenerate
ID: PzFZBUxDk46ukk8
By guest
Generated on 2025-04-20 17:51:17

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 81.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Bumbleberry Cobbler
1 serving = 64.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!