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Meal plan

Regenerate
ID: WM37VKieSRdvNfk
By guest
Generated on 2026-05-03 21:40:11

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 99.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Browned Ground
1 serving = 96.0 g
Energy: 168.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!