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Meal plan

Regenerate
ID: nNH7thCos8RgtS4
By guest
Generated on 2025-09-01 21:26:27

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 61.0 g
Energy: 98.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 84.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!