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Meal plan

Regenerate
ID: -QEwwTjssBuc1ig
By guest
Generated on 2025-10-03 02:56:59

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 77.0 g
Energy: 268.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 78.0 g
Energy: 226.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!