Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: b6A0ZtPThrCaRNs

By guest

Generated on 2025-08-13 17:48:50

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 166.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 221.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!