Here is your personalized meal plan!
Meal plan
ID: SEL__1fmScfWpGQ
By guest
Generated on 2025-08-28 12:19:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 55.0 gEnergy:
167.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 89.0 gEnergy:
132.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!