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Meal plan

ID: XI1fJnyyU7HwnB4

By guest

Generated on 2025-03-18 00:21:51

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Strawberry Oatmeal

1 serving = 68.0 g

Energy: 73.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pan Shortbread

1 serving = 87.0 g

Energy: 363.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 66.0 g

Let's cook it!