Here is your personalized meal plan!
Meal plan
ID: eBsU7KCf_BqrhCI
By guest
Generated on 2025-08-21 02:25:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Sour Cream Sorbet
1 serving = 61.0 gEnergy:
148.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 62.0 gEnergy:
116.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!