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Meal plan

Regenerate
ID: 4AQrF9nWgxD7xqA
By guest
Generated on 2025-03-19 04:51:16

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 65.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 82.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!