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Meal plan

Regenerate
ID: TmzuqL7aS4BwzHA
By guest
Generated on 2025-04-03 21:37:08

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 87.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 85.0 g
Energy: 320.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 52.0 g
Let's cook it!