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Meal plan

Regenerate
ID: t8ky7DB1AjSshds
By guest
Generated on 2025-05-16 02:26:17

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 98.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Toffee Fudge
1 serving = 87.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!