Here is your personalized meal plan!
Meal plan
ID: fydSm5HAeyECq1g
By guest
Generated on 2025-03-31 08:10:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 89.0 gEnergy:
356.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Make Ahead Biscuits
1 serving = 88.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!