Here is your personalized meal plan!
Meal plan
ID: bCusm3Q7LYuGrN8
By guest
Generated on 2025-03-19 13:27:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 56.0 gEnergy:
76.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 72.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!