Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: LGOfFOWwJ2JN3VY
By guest
Generated on 2025-05-14 09:28:03

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 62.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Pork Fried Cakes
1 serving = 86.0 g
Energy: 169.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!