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Meal plan


ID: XxwOWcTBcqj6Q30
By guest
Generated on 2025-09-11 01:32:08

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 91.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 47.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Tulip Cones
1 serving = 69.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 11.0 g

Let's cook it!