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Meal plan

ID: jWOu5CPqqUnvc4c

By guest

Generated on 2025-07-01 12:39:55

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Pecan Praline

1 serving = 77.0 g

Energy: 333.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Pudding

1 serving = 88.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!