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Meal plan

Regenerate
ID: eOv1LAm5uq3rOtU
By guest
Generated on 2025-08-08 03:58:39

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 82.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 67.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!